Nurturing Women Naturally
Monday - Friday 8.00 Am - 6.00 Pm. Saturday 9.30 Am - 5.30 Pm. Sunday: Closed

Home / Ayurveda / De-Stress


Today’s hectic life gives more stress that one cannot handle. Stress is when we are not able to combat the day to day mental struggle. Stress can make your body stiff and tight as well as make the mind, hyperactive. The holistic de-stress healing therapy at She Ayurveda is safe and unique. De-stress treatment is recommended to those who experience:

  • Stress
  • Tension
  • Insomnia
  • Lack of confidence
  • Fear
  • Worries
  • Depression
  • Anger
  • Loss of memory
  • Phobia
  • Panic attacks
  • Lack of trust
  • Changing mood
  • Hot flushes
  • Hormonal imbalances
  • Mental trauma
  • Blocked energies and deep seated emotions
  • Enthusiasm
  • Anxiety

The package includes Dhara, Head massage, Relaxation massage, Counselling and Yoga.